Meditation For Kids

Children will learn simple Buddhist principles, such as kindness, respect for others and keeping a happy heart, through meditation, stories, simple prayers, and crafts. A parent needs to accompany each child.  Appropriate for ages 5 – 10.

Parents will find these introductory teachings valuable as well, and will be able to use what is learned in class throughout the week. Practicing meditation together can support a family life filled with loving-kindness, peace and harmony.